Ready to prioritize your health? As a dedicated parent or professional supporting children with trauma, self-care isn’t a luxury—it’s essential. Discover personalized coaching to help you thrive.
Personalized coaching support for foster and adoptive parents navigating the complexities of caregiving and prioritizing their own well-being.
Dedicated strategies and support for professionals to manage stress, prevent burnout, and sustain their impact in demanding roles.
Calming routine with adjustments provided throughout the session to accommodate your capability.
becoming part of our exclusive VIP Membership Group!
our capacity to care for others starts with caring for yourself. We offer specialized guidance and trauma-informed support to help you maintain your own health and well-being. Explore the coaching path designed for your unique needs:
Ready to prioritize your health? As a parent or caregiver navigating the complexities of trauma, self-care is crucial. Discover personalized health coaching designed to support your unique needs and build resilience.
As a dedicated trauma professional, your well-being is paramount. Prevent burnout and sustain your impact with tailored workplace wellness programs designed to support you and your team.
Discover tailored coaching, training, and community programs focused on building resilience, enhancing skills, and fostering sustainable well-being for caregivers and professionals.
Join my 6-week program to unlock a healthier, happier you. Say goodbye to fatigue and stress, and welcome boundless energy and endurance. Ready for this life-changing journey?
Professionals working with children who have experienced trauma face unique challenges in their work setting. Discover new ways to enhance your well-being.
Have you already completed the empowering 6 week coaching program? Take your progress to the next level by becoming part of our exclusive VIP Membership Group!
Looking to enhance your foster care and adoption journey? Join our transformative trainings on trauma, well-being, mindset, healing, and much more!
Personalized support designed for Foster & Adoptive Parents and the dedicated Professionals who serve children with trauma histories.
Take 6 weeks in this customized program to learn the tools and strategies to better health without gimmicks or fads. Register now- groups fill up fast!
Already completed a 6 week round but want continued community and accountability? Join my monthly membership group!
Say goodbye to dieting forever! Begin the journey of mending your relationship with food and your body through our mindful eating courses.
See how personalized, trauma-informed coaching has helped others like you build resilience and thrive. Read inspiring experiences from parents, caregivers, and professionals.
“I was drowning in overwhelm before coaching with Nicole. Her trauma-informed approach gave me practical tools to manage stress I can actually use. I feel more resilient and grounded as a foster parent now. It’s made a huge difference in our home.”
Foster Parent
“As a case manager, burnout felt inevitable. Nicole’s coaching provided invaluable, trauma-informed strategies for managing workplace stress and setting boundaries. I feel more equipped to sustain myself in this demanding field, which ultimately benefits the families I serve.”
Case Manager
“Nicole truly understands the unique pressures faced by caregivers and professionals in trauma-informed work. Her coaching provided not just practical tools, but a sense of community and validation. I’ve shifted my perspective on self-care and feel genuinely supported.”
Adoptive Parent & Advocate
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Health and Wellness for Foster & Adoptive Parents and Trauma Professionals
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