Coaching for Individuals

Individual Health Coaching for Parents & Caregivers

Your capacity to care for others starts with caring for yourself. Personalized, trauma-informed support designed specifically for Foster & Adoptive Parents and Caregivers navigating the unique complexities of their roles

Personalized Coaching

Trauma-Informed Coaching For Sustainable Well-Being

A trauma-informed health coach brings an essential perspective to this dynamic, equipping you with the tools and strategies to navigate the complexities of your environment as you seek better health while caring well for your children.

By fostering a deeper awareness of trauma’s effects and emphasizing self-care, trauma-informed health coaching can transform the caregiving experience, ensuring that you are not just surviving, but thriving alongside your children. This partnership can be the cornerstone of creating a stable, loving home where every parent and child has the opportunity to heal and grow.

Helping Take Care of You So That You Can Take Care of Them

Foster and adoptive parents embark on a profoundly rewarding yet often challenging journey, one that requires a unique set of skills and understanding, particularly when it comes to addressing the complex needs of children who have experienced trauma. Prioritizing your own health isn't selfish; it's essential for sustainable, effective caregiving.

Program Options & Pricing

Explore our tailored coaching programs and support options designed for your unique journey. Find details on structure, focus, and pricing below to choose the best fit for investing in your well-being.

6-Week Individual Health Coaching

Trauma-informed coaching tailored for parents & caregivers. 

$249

/Person

What included?

VIP Community Membership

Ongoing support for program graduates. Maintain momentum with community & accountability.

$99

/Person

What included?

Information Call

Set up a call to discover if health coaching can help you reach your goals!

Free

What included?